Today I went to Clinton Towpath to walk and take pictures. Kicked my ass! I'm severely out of shape.
But, at least my weight is down. According to the doctors office I weigh 235. That's down 30 pounds since my stroke. If I drop more, it'll surely help the blood pressure. My lipid count was 80, which he said was excellent.
I'm not working anymore so I'll save about 150 a week on gas. I just need to find out how to bring in 800 a month to cover the cars and utilities.
